Today is a stressful day for me. With my brother having open heart surgery, I am finding I want to eat whatever I can get my hands on, but I know that in the back of my mind I shouldn’t go that route.. Because I would regret it tomorrow and most of all, it will show on the scale.. So I am gonna try and cope with the issues I have today.

So I must remember to be good to myself and most of all, BE HAPPY!


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